Saturday, May 24, 2014

Greek Turkey Meatballs & Greek Pasta Salad

What a delicious combo of food. Greek food is one of my favorites. What's not to love about tzakziki sauce and tangy vinaigrette?! Here is a super healthy meatball recipe with a Greek yogurt dipping sauce and a side salad. This pasta salad is also a great one to bring to a pot luck or BBQ. 



Meatball Ingredients:

1 lb ground turkey or ground chicken 
1 egg
1/4 cup bread crumbs 
1/3 diced onion
2 T minced garlic
1 1/2 teaspoons dried oregano
1 teaspoon dried mint 
1/2 teaspoon of salt 

Preheat oven to 350
Mix all the ingredients with hands in a bowl
Scoop balls and place on cookie sheet sprayed with cooking spray
Bake 18 minutes 

Greek Yogurt Sauce Ingredients:

1 cup plain Greek yogurt
1/2 a squeezed lemon juice
1 T minced fresh dill
S&P to taste

Whisk all ingredients together in a small bowl.



Greek Pasta Salad Ingredients:

2 1/2 cups uncooked rotini pasta
20 halved cherry tomatoes
1/3 diced red onion
1 chopped green bell pepper
1 chopped cucumber 
3/4 diced black olives
1 cup feta

1/3 cup red wine vinegar
1/2 a juiced lemon
2 teaspoon dried oregano
1 stevia packet 
1/2 cup olive oil 
1 1/2 minced garlic 

Cook pasta according to box
Place all veggies and feta in a bowl
Add cooked pasta
Whisk together vinaigrette ingredients and pour over salad
Mix all together and refrigerate till ready to serve 





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